Why Do Joints Make Noise?
klinikfarma.com When joints make noise, feelings of worry often arise, especially related to bone disorders that may be hidden. The phenomenon where our bones and joints produce sounds like popping or “cracking” when moving is common, especially as we age.
In the medical world, this sound is known as crepitation, and in general, crepitation is a normal and harmless thing. However, if the joint sounds are accompanied by pain, swelling, or other symptoms, this may be a sign that you need to pay attention to and see a doctor.
Why Do Joints Make Noise?
Joint noises are caused by nitrogen gas bubbles that form naturally in the joints. When these bubbles burst, they produce the cracking sound we hear. This is a normal condition and is common during movement. Various joints, such as the fingers, ankles, knees, hips, and shoulders, can produce this type of noise when moved. Whether you wake up, exercise, or simply stretch, this noise may occur.
However, if the joint sounds are accompanied by pain, this could be a sign of arthritis. This inflammation can cause prolonged pain or discomfort. In addition, inflammation of the tendons or ligaments can also cause joint sounds. Usually, this condition will be accompanied by disturbing pain.
According to the National Center for Chronic Disease Prevention and Health Promotion, nearly 25% of adults worldwide have arthritis. And the older you get, the more likely you are to develop arthritis.
Is It Normal for Joints to Pop?
Basically, joints making noises is something normal. This sound occurs due to the presence of air bubbles or synovial fluid, which is a fluid that lubricates and surrounds the joints. Joint noises can also occur due to ligaments that stretch or break when moved.
Joint sounds that are not accompanied by pain are usually harmless. When the sounds are accompanied by pain or swelling, it may indicate a mechanical problem or disease in or around the joint, such as cartilage damage.
Almost everyone will experience creaking joints, especially as they age. This is normal because the aging process can reduce the amount of cartilage in the body. Joint surfaces can also become rough with age, potentially producing noise as the joints rub together.
Body position, whether sitting, sleeping, or moving, can also affect whether or not joints will make noise. Joint noise, even without pain, can also be an indication of joint problems. This is often related to muscles and tendons tightening during movement.
Diseases that can cause joints to crack
Apart from the causes mentioned above, there are several diseases that can trigger creaking joints, including:
- Osteoarthritis : This disease can cause friction between the cartilage in the joints, producing a noise.
- Tendonitis : This condition involves injury and inflammation of the tendons, such as “tennis elbow.”
- Arthritis : Other forms of joint damage, such as rheumatoid arthritis, psoriatic arthritis, juvenile idiopathic arthritis, and gout, can trigger crepitus, pain, and impaired mobility.
It is important to remember that joint sounds accompanied by pain or other disturbing symptoms require medical attention. If you experience this condition, you should consult a doctor for proper diagnosis and treatment.
